Tennis Elbow, Shoulder Pain & More: Massage Therapy for Tennis Players in the Algarve

Tennis in the Algarve: A Sport for Life

The Algarve has a long tradition of tennis. From the tennis clubs of Loulé and Almancil to the luxury resorts of Vale do Lobo and Quinta do Lago, there are excellent courts throughout the region. For many residents and visitors, tennis is a central part of life in the Algarve.

But tennis also places specific demands on the body — and over time, those demands accumulate. At Muscle Therapy Algarve, we regularly treat tennis players with a characteristic range of injuries.

The Most Common Tennis Injuries

• Tennis elbow (lateral epicondylitis) — the most well-known tennis injury, caused by repetitive swinging movements that overload the forearm tendons
• Rotator cuff injuries — shoulder pain from repeated serves and overhead shots
• Lower back pain — from rotation, bending, and explosive movements
• Patellar tendinitis — from frequent stops and starts
• Wrist pain — from repeated impact and twisting movements

How Massage Therapy Treats Tennis Injuries

Tennis elbow is a perfect example of where conventional massage falls short. The pain is felt at the elbow, but the cause is frequently in the forearm muscles, trigger points in the triceps, or fascial restrictions running up the arm.

At Muscle Therapy Algarve, Alex uses Active Release Technique (ART)® — one of the most effective treatments for tennis elbow — combined with Trigger Point Therapy and Myofascial Release to treat the cause, not just the symptoms.

Mobile Massage for Tennis Players in the Algarve

If you are staying at a resort in Vale do Lobo, Quinta do Lago, or Vilamoura, we can come to you. Mobile sessions are €140 per hour. Call 925 382 490 or message us on WhatsApp to book your session.